Women's Self Defense Workshop - Pink Belt Edition!

Women's Self-Defense Class - Saturday, November 2nd, 12:30-2pm in Newburyport! Learn the most common types of attacks women face and how to defend against them. You will leave with practical self-defense techniques you can use immediately including basic blocking, striking, situational awareness, and how to not look like a potential target. Appropriate for all adult women across the lifespan regardless of fitness ability. Techniques are informed by martial arts, but this is not a karate class. Safe and fun learning experience at a local yoga studio. You will be asked to remove your shoes, please contact us if that's a problem.

Cost is by donation only. $15-50 suggested, but are not required. All proceeds will be donated to the Pettengill House.

Please register here!

Taught by Sensei Matt Hogan: http://cranekarateacademy.com/instructor.html

https://www.facebook.com/cranekarateacademy

Host or Publisher Matt Hogan