Women's Self Defense with Gaelle Sabben

Every woman deserves to feel confident, strong, and safe - whether walking through Seattle’s neighborhoods, commuting to work, or traveling around the city.
In this class, you’ll learn and practice simple yet highly effective moves that are proven to work and can be adapted to any body type, age, or fitness level.
We’ll also cover:
- De-escalation techniques to help you recognize and diffuse unsafe situations before they escalate
- Boundary-setting practices to strengthen your voice and presence
- Strikes and counter-attacks that prepare you to defend yourself and move through the world with more confidence

Know what’s Happening Next — before everyone else does.

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Host or Publisher DATZA STUDIOS