Women's Self Defense

Women's Self Defense Event

Join us for a empowering and informative Women's Self Defense event at Bridgewater Sports Complex Inc. (The Dome) Learn essential techniques to protect yourself in various situations. Our experienced instructors, the black belts from Precision Tang Soo Do, will guide you through practical skills and strategies to boost your confidence and safety. Don't miss this opportunity to enhance your self-defense skills in a supportive and welcoming environment. Mark your calendars and come ready to learn! This event will benefit the Bridgewater Police Foundation.

Please wear comfortable clothing that will allow you to move, athletic wear if possible, and tennis shoes.

This is a two night course both Monday, September 23, 2024 and Monday, September 30, 2024. Night two will review and build on the skills you learn on night one. It is NOT mandatory for you to attend both nights if your schedule doesn't allow for it. Some skills are better than no skills.

This event is appropriate for women ages 15 and older. The instructors share personal stores and cases that would not be appropriate for younger girls. It is an excellent opportunity for those young ladies that are just starting college or work after dark. It's a great mother-daughter opportunity to bond too!

Host or Publisher Organized by Precision Tang Soo Do and the Bridgewater Police Foundation