Women's Self Defence Workshop

You don't need to be strong. You don't need to be fast. You just need to know what to do.

This 2-hour women-only workshop is your introduction to practical, no-nonsense self defence — drawn from the Kali Self Defence program, a Filipino martial arts system built on instinct, awareness, and efficiency. No uniforms, no belts, no prior experience required.

In just one session, you'll learn:

✦ How to break free from grabs — wrist grabs, bear hugs, collar grabs and more

✦ How to hit without hurting yourself — because technique matters more than strength

✦ Improvised weapons — how to use everyday items you already carry

✦ Real-world awareness and response — not just moves, but mindset

This workshop is a taster of what we cover every week in our ongoing women-only Kali Self Defence classes — so if it clicks for you, there's a place to keep going.

Small group. Safe space. Real skills. Female instructors

What to bring:

• Comfortable clothes you can move in
• Water bottle
• Yourself — no gear needed

Who is this for? Any woman who has ever wondered what would I do if... — this is for you. 16+yrs, all fitness levels, complete beginners welcome

Know what’s Happening Next — before everyone else does.

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Host or Publisher Valkyrie Collective