WOMEN'S SAFETY & SELF-DEFENSE TRAINING FOR AGES 14+

Welcome to Women's Safety & Self-Defense Training!

Come join me at the Ranger Wrestling Club for a fun and empowering event designed for females ages 14 and up. Learn valuable self-defense techniques and safety tips in a supportive and fun environment. I will guide you through practical skills to help you feel more confident and prepared in any situation. Don't miss out on this opportunity to learn how to protect yourself against a bigger, stronger attacker.

DETAILS OF CLASS:

Awareness Skills

Hands On Defense

Escape Techniques

Parking Lot Safety

Why Weapons Are Not The First Line Of Self-Defense

Vehicle Anti-Abduction

Voice Confidence

Safety In Social Situations

Host or Publisher J FIT