Women's Only - Upper Body Strength & Core

Name: Women's Only - Upper Body Strength & Core
Start: 2025-08-12T16:30:00-05:00
End: 2025-08-12T17:15:00-05:00
Location: 25 9 1/2 St SE, Rochester, MN, United States, Minnesota 55904

Schedule

Tue Aug 12 2025 at 04:30 pm to 05:15 pm

UTC-05:00

Location

25 9 1/2 St SE, Rochester, MN, United States, Minnesota 55904 | Rochester, MN

✨LADIES - Let’s talk lats, levers, and leveling UP.✨
Our Women’s Only Upper Body + Core Strength Group is starting at the end of July! Think: toes-to-bar, strict strength, and finally understanding what your coach means by “use your lats.”
No more flailing. No more guessing. Just a fun, strong, supportive group of women chasing upper body skill and strength goals.
When: Tuesdays & Thursdays at 4:30pm, July 22 – August 14
Where: Progression Downtown
Cost: $250
You bring the grit. We’ll bring the drills. 💪
SIGN UP: http://bit.ly/4nvKevG
➡️ Spots are limited, so DM, email ([email protected]) or call (507-206-4611) to grab your spot before it fills up. Let’s do this, ladies!