WOMEN'S only Self Defense Empowerment Workshop - 6 class series

Empower yourself with our exclusive 6-week self defense workshop tailored for women and taught by women!

Learn essential techniques to boost your confidence and safety in any situation. Led by black belt instructor Coach Mary, in a supportive and trauma informed environment, you'll master practical skills like situational awareness, effective strikes, and defense against common threats. These skills can be put to immediate use. Self Defense and Striking techniques from Krav Maga, Shotokan Karate and Jiu Jitsu. Join a community of like-minded women dedicated to personal safety and empowerment. Limited spots available in order to keep a small personalized class size for hands on learning! Secure yours today and invest in your peace of mind.

More details on the content of this workshop by video (copy and paste into your browser): https://bit.ly/ExampleWorkshopContent

Global Martial Arts, Senior Coach Mary here. I am quite passionate about empowering women to protect themselves (mind.body.spirit) and I am on a personal mission to combat the unfortunate statistics which show that 1/3 women may experience some sort of attempted assault in their lifetime. We can change these statistics with knowledge, confidence and empowerment to learn skills that will last a lifetime. Over the years, in talking with women, I find that some may have anxiety or reluctance to walk into a studio for training, as it can be intimidating for them. Or some women may think they are too old to learn new skills, or may think they are not in the best physical shape to learn these defense skills. Some women may not make themselves a priority and allow themselves the time in their busy lives to learn these essential skills... At Global Martial Arts, we have students from 4years old to 76years old of all fitness levels! Krav Maga Self Defense is specifically designed for everyday people to learn and use… to use our bodies natural instincts/natural responses for self defense. We all deserve the knowledge to defend ourselves, no matter physical shape, physical limitation, challenged mindset or age.

This is why I have put together this introductory workshop... to provide a women's only space in a trauma informed setting. Workshop is designed for women beginners to self defense, all fitness levels, ages 16+.

Take control with knowledge and skills that last a lifetime. Don't wait, start your journey to empowerment now!

Believe you can, and you will.

Confidence and Knowledge is powerful.

Empowered Women Empower.

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Host or Publisher Coach Mary