Women's Only Self Defense

Our Women’s Self-Defense class, based on Brazilian Jiu Jitsu (BJJ), teaches practical, effective techniques for protecting yourself in real-world situations. This beginner-friendly class focuses on simple, easy-to-learn skills like escaping holds, defending against grabs, and using leverage to your advantage.

You’ll build confidence, improve awareness, and gain physical strength in a safe, supportive environment—no prior martial arts experience needed. Whether for personal safety or fitness, this class is the perfect way to empower yourself and learn essential self-defense skills.

Host or Publisher Ukiyo Academy