Women's Late-Summer Reset: Glamping Wellness Retreat

Late‑Summer Reset: Women’s Weekend Glamping Retreat


Late‑Summer Reset: a sensory, women‑only 3‑day glamping retreat in East Sussex — yoga
About this Event

Late‑Summer Reset: a sensory, women‑only 3‑day glamping retreat in East Sussex — yoga, sound journey, aroma rituals and nourishing plant‑based food to release overwhelm and come home to yourself.

GROUND. RELEASE. INTEGRATE. Come Home to Yourself.

Location: Private glamping site, East Sussex countryside — 30 minutes from Brighton, near Heathfield.

Accommodation: Shared bell tents under the stars (twin beds; shared or paired)

Date: Friday 18th September 2026 (arrive from 4pm) – Sunday 20th September 2026 (depart by 12pm)

For the woman who is tired of holding it all together.

Mum. Partner. Boss. Carer. Friend. Planner.

If you’re reading this, you’re probably brilliant at looking after others and keeping everything running while wearing many hats. I completely relate.

But when was the last time you looked after you?

As summer softens into autumn, this is your invitation to pause. To breathe. To come home to yourself.

Join us for a 3‑day, 2‑night women’s glamping retreat in the peaceful East Sussex countryside. This isn’t about ‘doing’ more wellness — it’s about being. Deep rest, real release, and remembering who you are underneath the roles.

Why a 3‑day retreat?

A yoga class feels nice. A day retreat feels revitalising. A weekend allows the nervous system time to down‑regulate, the mental to‑do list to quieten, and the body to remember how to rest.

Here’s what women commonly report after a weekend like this:

• Deep rest: better sleep, waking without an alarm, a settled body.
• Emotional release: space to let go of stress, grief, or tension.
• Real tools: breathwork, ritual, yoga nidra and journalling practices you can take home.
• Clarity + direction: time to heal and set intentions that actually stick.
• Sisterhood: connection with other women who understand the juggle.
• Natural health reset: nourishing plant‑based food and time in nature.

You come for rest. You stay for the healing. You’ll leave with tools that will last past Monday morning.

Your Weekend: A Journey Home.

Day 1 — GROUND (Friday)

• Arrivals from 4pm, settle into bell tents
• Gentle grounding yoga in the meadow to drop into the body
• Home‑cooked dinner together
• Fireside cacao circle: intention‑setting and gentle sharing

Day 2 — RELEASE + ENERGISE (Saturday)

• Morning vinyasa + pranayama to move energy
• Late‑morning essential‑oil workshop for emotional support
• Seasonal plant‑based lunch
• Afternoon water ritual at the pond + restorative yin yoga
• Evening candlelit sound journey for deep integration

Day 3 — INTEGRATE (Sunday)

• Gentle morning yoga + breathwork
• Yoga nidra for deep restoration
• Closing circle to anchor insights and set next steps
• Farewells and departures by 12pm

Throughout the weekend: free time for nature, journalling, star‑gazing, and quiet rest. No phone pressure — we encourage gentle unplugging.

What’s Included

• 2 nights’ glamping accommodation (shared bell tents; twin beds)
• All plant‑based meals (Friday dinner → Sunday breakfast + post-yoga refreshment), snacks and herbal teas
• Full programme: all yoga classes, workshops, rituals and ceremonies listed above
• Essential‑oil ritual kit
• Guided sound journey and cacao circle
• A safe, women‑only container held by experienced facilitators*
• Optional massage/healing available on Saturday (pre‑booked, additional fee)

*Sarah's partner (male) co-facilitates the retreat (back of house & cooking)

What’s Not Included

• Travel to/from the venue (we’ll provide directions and local transport notes)
• Personal travel/health/accident insurance (recommended — see below)
• Optional massage/healing fee (book in advance)

Insurance, Safety & Medical Notes.

While we create a safe container and take every care, participants engage in yoga, movement and outdoor activities at their own risk. Please ensure you have appropriate personal health/accident insurance for the dates of the retreat.

If you have medical conditions, are taking Medic*tion, or are pregnant, please contact us before booking so we can advise and ensure appropriate support.

Investment & Booking Capacity: only 16 spaces (intimate by design).

Super Early‑bird — ONLY 3 SPACES: £495

Early‑bird: £525

Standard: £555

Deposit to book: 25% non‑refundable

• Super Early‑bird deposit: £125
• Early‑bird deposit: £130
• Standard deposit: £145

Balance: remainder due 6 weeks before the retreat (Friday 7th August 2026).

Payment plans: interest‑free 2‑pay option available on request — email to arrange.

Cancellation & Refunds

• Deposit is non‑refundable.
• Full refund (minus deposit) up to 6 weeks before the retreat.
• 50% refund 3–6 weeks prior.
• No refund within 3 weeks of the retreat (you may offer replacement bookings to mitigate loss).
• If we must cancel the retreat for any reason, including not reaching minimum numbers, you’ll be offered a full refund or a credit for a future retreat.

How to Book:

Click the booking link to reserve your spot (select your tier and pay the deposit).

Please complete the dietary/allergy form after booking.

We’ll send a welcome pack, packing list, and final practical info after full payment.

Practical Info & Accessibility

• Arrival: from 4pm on Friday. Please aim to arrive between 4–5pm so you have time to settle before our first shared session. Exact session timings will be included in the welcome pack.
• Departure: by 12pm on Sunday.
• Location: private countryside glamping site, East Sussex (30 minutes from Brighton, near Heathfield).
• Parking: parking available on‑site. We can help coordinate lifts after booking if relevant.
• Bathrooms: on‑site serviced loos and hot showers (included).
• Mobility/accessibility: the site is grassy and may be uneven in places. If you have mobility needs, please contact us before booking so we can advise and accommodate where possible.

Diet & Food

All meals are plant‑based and seasonal, prepared mindfully on‑site. Please note any dietary needs/allergies at booking. We can accommodate most requirements with advance notice.

Testimonials

“A much‑needed weekend to reconnect with myself. The benefits are significant and long‑lasting.” — JL, Seaford.

“I drive an hour to come to Sarah’s retreats. They are fabulous, excellent value for money, so relaxing and calming.” — KC, Surrey.

“I left feeling lighter and more grounded in body and mind, with profound spiritual insights from the cacao ceremony.” — JB, Brighton

“10/10 from start to finish. Blissful, guilt‑free self‑care.” — JZ, Woodingdean

Only 16 places — Book now!

Contact Sarah Barber

Mobile: 07976 936363

[email protected]

After full payment we’ll send a welcome pack with the full schedule, travel directions, the dietary form and packing list.

#LateSummerReset #WomensRetreatUK #EastSussexGlamping #ComeHomeToYourself #WellnessWeekend #AutumnReset #BurnoutRecovery #NaturalHealth #GlampingUK

Day 1 (Fri): GROUND

🕑: 04:00 PM - 05:00 PM
Arrive.

Info: Check-in. Light refreshment.

🕑: 05:00 PM - 06:30 PM
Gentle Yoga (Meadow).

Info: Gentle grounding yoga in the meadow to drop into the body.

🕑: 07:00 PM - 08:30 PM
Dinner (Meadow Canopy).

Info: Home‑cooked dinner together.

🕑: 08:30 PM - 09:30 PM
Cacao Circle (Fire-pit).

Info: Intention‑setting, gentle sharing, journalling.

Day 2 (Sat): RELEASE

🕑: 08:00 AM - 09:00 AM
Vinyasa Flow Yoga (Barn).

Info: Morning vinyasa + pranayama to move energy and begin the day feeling vital!

🕑: 09:30 AM - 10:30 AM
Breakfast (Meadow Canopy).
🕑: 11:30 AM - 12:30 PM
Essential Oil Workshop (Barn).

Info: Learn how pure essential oils can support emotional, physical and even spiritual wellness. Make a personalised rollerball to use at the retreat and take home with you afterwards.

🕑: 01:00 PM - 02:30 PM
Lunch (Meadow Canopy).

Info: Seasonal plant‑based lunch.

🕑: 04:30 PM - 06:00 PM
Water Ritual (Pond) + Yin Yoga (Meadow).

Info: Afternoon water ritual at the pond + restorative yin yoga in the meadow.

🕑: 06:30 PM - 08:00 PM
Dinner (Meadow Canopy).

Info: Plant-based home-cooked dinner.

🕑: 08:30 PM - 09:30 PM
Sound Journey (Barn).

Info: Evening candlelit sound journey for deep integration.

Day 3 (Sun): INTEGRATE

🕑: 08:00 AM - 09:00 AM
Gentle Yoga + Breathwork (Meadow).

Info: Gentle morning yoga + breathwork.

🕑: 09:30 AM - 10:30 AM
Breakfast (Meadow Canopy).

Info: Plant-based breakfast.

🕑: 10:30 AM - 11:45 AM
Yoga Nidra + Closing Circle (Meadow).

Info: Yoga nidra for deep restoration and integration. Closing circle to anchor insights and set next steps.

🕑: 11:45 AM - 12:00 PM
Farewells + Check-out.