Women's Health Seminar

The Beyond team are passionate about supporting women throughout their maternal years.

Join our Pelvic Floor Physiotherapists, Dietitian and Exercise Physiologists for a seminar providing support throughout your pregnancy and pre and post natal journey.
Our experienced pracititoner team will cover the following:
Pelvic Floor Physiotherapists (Jane Brownhill and Emily Lam)

• Child bearing years - physical & biomechanical changes during pregnancy
• Pelvic floor anatomy & function and how it’s affected by pregnancy
• Pelvic girdle pain
• How to identity pelvic floor dysfunction and when to seek help

Exercise Physiologists (Jarrah McArthur and Natalie Milverton)

• Incorporating strength & aerobic training as a holistic approach to the maternal years. 
• Prenatal exercises - what's safe to perform across each trimester
• Postnatal exercises - when, what & how to get back to exercising safely

Dietitian (Emma Caldwell)

• Early life nutrition - the first 1,000 days
• Nutritional needs during pregnancy & the postpartum period

If you are planning on trying to get pregnant, are currently pregnany or recently had a baby in the last few months this is an event not to be missed!

 $20 for a ticket with 100% of ticket sales from the day going to Beyond's aligned charity "Little Dreamers" supporting young carers.

Ticket includes our incredible speakers, morning tea and Q&A with our experienced practitioners.  Prizes given away on the day too!!

Host or Publisher Beyond