Women's Fitness Class

Name: Women's Fitness Class
Start: 2024-07-06T09:00:00-03:00
End: 2024-07-06T10:00:00-03:00
Location: Halifax Common

Schedule

Sat Jul 06 2024 at 09:00 am to 10:00 am

UTC-03:00

Location

Halifax Common | Halifax, NS

Starting a women's only group fitness class at the Halifax Commons!
Join us every Saturday at 9 AM for Empower Hour, a women's only workout class held at the picturesque Halifax Commons.
Meet us on the lush grass at the corner of North Park St. and Nora Bernard St. for an invigorating session that will leave you feeling strong and energized.
All you need to bring is your yoga mat, a water bottle, and your workout clothes. Our class is designed for all fitness levels, with progressions and regressions provided for each movement, ensuring everyone can participate and thrive.
Payment for first class is donation only, so contribute what you can and enjoy the benefits of this fantastic workout.
Come be part of a supportive community, get a fantastic workout, and enjoy the fresh outdoor air. We can't wait to see you there!