Women's Fitness & Nutrition Reset: Workout, Q & A & Nutrition Secrets

Join us at lululemon The Westchester for a fun-filled event on Sunday, May 19th at 10:00a.

We'll kick off the event with a Q&A discussion to address the elephant in the room: Women's changing needs as we age & how to make meaningful, whollistic change to Diet & Exercise to BE YOUR BEST VERSION OF YOU... STRONG, CONFIDENT ... AND SANE for life!

Cheryl Blenk, Athletic Trainer & Clinical Nutritionist and Rhonda Hunt, Personal Trainer, Group Fitness Instructor & Run Coach will field your questions and share their personal and professional experience. Cheryl will teach you how to apply what you've learned in the kitchen, through easy and effective eating habits and food choices. Learn about the latest supplements, and other nutrition secrets that will help women navigate aging.

Learn how to slow down the aging process by using the most effective exercise methods that meet women's specific needs. We will rev up our Metaboilic System with a high-energy strength-training session led by lululemon ambassador, Barry's instructor Rhonda Hunt.

Following the workout, treat yourself to a private fit session at lululemon where experts will help outfit you in products that suit your body and your workout type. Don't forget to load up on samples, invitations and giveaways before you go!

This event is all about empowering women of EVERY AGE, learning to prioritize your health and wellness. Now is not the time to slow down or throw in the towel! It's YOUR TIME. Don't miss out on this amazing opportunity to re-kickstart your fitness journey!

Please, sign up, SPACE IS LIMITED FOR THIS SPECIAL EVENT. Come prepared to workout! Mats, equipment, healthy snacks and mall parking are provided!

Host or Publisher Rhonda Hunt