Women's Empowerment Seminar

There are things we can’t rely on when we are attacked as women; our strength, our athletic ability, and time limits.

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Jiu jitsu at its core is survival. As women, we must learn how to survive against bigger, stronger attackers. The key to our survival is energy preservation. Knowing when to and not to use our energy.

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In this seminar, I will teach you when and where to use your energy during an assault, educate about how predators operate, and the very specific behaviors and phases they follow, and how to lower your overall risk of assault.

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Attending this seminar does not only benefit you, it benefits all women by making an impact on the violence against women.

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I believe the more women who know this information, the safer our world becomes.

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You do not need to be athletic or a certain size to learn how to defend yourself. What I’ll be teaching is principles and concepts you can take with you out the door, leaving you feeling more safe and confident.

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Predator behaviors are very specific and we should all be aware, so we are never caught off guard because that is their plan; to catch us off guard.

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Sign up asap. Space is limited.

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See you on the mat.

Host or Publisher She-Jitsu