Women's Empowerment Day

Name: Women's Empowerment Day
Start: 2024-09-29T10:00:00+01:00
End: 2024-09-29T13:30:00+01:00
Location: Woodfield Farm, B94 5LS Earlswood, United Kingdom

Schedule

Sun Sep 29 2024 at 10:00 am to 01:30 pm

UTC+01:00

Location

Woodfield Farm, B94 5LS Earlswood, United Kingdom | Solihull, EN

Join us for the ultimate Women empowerment day. A day full of learning, moving and sharing. Leave feeling energised, inspired, and relaxed. Indulge in a day just for you. This day will be a lovely way to grow in a community where everyone has each other's back.
Sunday 29th September
10am - 1:30pm
£50
10 spaces Available
10am - Open Circle
10:30am-11:30am- Jennas fun and energising bootcamp.
11:30-12pm- Free time with refreshments and nutritional energy boosting snacks.
12pm-1:15pm- Jessica rejuvenating Yoga and Meditation
1:15pm-1:30pm- Closing Circle

Empowering women through strength.
The day will include an opening circle followed by a fun energising bootcamp class with Jenna. Expect empowering music from female musicians to sweat along too. The session will help build self confidence, strength and achieve goals. When we come together and share goals and values, we are empowered to succeed.
Free time with refreshments and nutritional natural energy boosting snacks.
Warrior Women
We will finish the day with some rejuvenating Yoga and Meditation from Jess. Who will also be talking about the importance of rest to help regulate your nervous system, and balance your hormones related to menstruation and menopause. Followed by a closing circle.