Women's EMOTION Dance Deep Dive Workshop - Hormone, energy & emotional reset

Name: Women's EMOTION Dance Deep Dive Workshop - Hormone, energy & emotional reset
Start: 2026-03-13T18:00:00+00:00
End: 2026-03-13T20:00:00+00:00
Location: Pebble Brook Clinic & Hub

Schedule

Fri Mar 13 2026 at 06:00 pm to 08:00 pm

UTC+00:00

Location

Pebble Brook Clinic & Hub | Exeter, EN

✨ Women’s eMotion Dance Deep Dive Workshop
Friday 9th January | 6pm – 9pm
Pebble Brook Clinic, Newton Poppleford
Start 2025 with a powerful reset for your mind, body and emotions.
This special 3-hour eMotion Dance workshop is designed to help women release stress, balance their energy, and reconnect deeply with themselves through movement, breath and guided somatic practices.
eMotion Dance is not about dancing perfectly — it’s about moving your body in ways that support emotional release, hormonal harmony and nervous system regulation.

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🌿 What’s Included:
💫 A grounding arrival ritual
💫 Guided eMotion Dance journey through Ground, Open & Rise
💫 Breathwork + somatic release techniques
💫 Emotional reset practices
💫 Integration + relaxation
💫 Time for reflection, connection & conversation
💫 Beautiful music + a safe, supportive women’s space
This extended session allows you to go deeper than a weekly class — giving your body time to unwind, release, and return to balance.

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❤️ Perfect for women who want to:
• Reduce overwhelm and emotional build-up
• Support hormonal wellbeing naturally
• Move without pressure or performance
• Reconnect to their body’s wisdom
• Feel lighter, calmer and more energised
• Start the new year with clarity and ease

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📍 Venue:
Pebble Brook Clinic, Honiton
⏰ Time:
Friday 9th January | 6pm – 9pm
💷 Price:
£25 per person

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⭐ Booking Essential
Reserve your space via the link in bio or message to book.
Spaces are limited to keep the environment intimate and supportive.