Women's Defense Course

Name: Women's Defense Course
Start: 2024-11-02T10:30:00-05:00
End: 2024-11-02T12:30:00-05:00
Location: The Athlete Lab

Schedule

Sat Nov 02 2024 at 10:30 am to 12:30 pm

UTC-05:00

Location

The Athlete Lab | Franklin, TN

Learn defense basics and feel safer after just 2 hours! Hosted by Fleet Feet Nashville and Dr. Trent Nessler, PT, MPT, DPT.
About this Event

Empower yourself with confidence and skills at our Women’s Defense Course with Dr. Trent Nessler, PT, MPT, DPT! This 2-hour interactive session will teach you basic defense techniques and educate on how to enhance your awareness.

Plus, stick around to tour the Athlete Lab and discover all the cutting-edge resources it has to offer. Don’t miss out on this opportunity for personal growth and exploration!

Disclaimer: This course provides an introduction to defense and focuses on foundational techniques. It is not a substitute for comprehensive self-defense training, which requires years of practice. Dr. Trent Nessler, PT, MPT, DPT. aims to equip participants with basic skills and an understanding of self-defense principles.