Women's Circle: The Four Faces of You: Emotional Self Regulation One Character at a Time

Name: Women's Circle: The Four Faces of You: Emotional Self Regulation One Character at a Time
Start: 2024-09-23T18:00:00-07:00
End: 2024-09-23T20:00:00-07:00
Location: 2904 E. Fedora Ave, Fresno CA 93726

Schedule

Mon Sep 23 2024 at 06:00 pm to 08:00 pm

UTC-07:00

Location

2904 E. Fedora Ave, Fresno CA 93726 | Fresno, CA

Women's Circle: The Four Faces of You: Emotional Self Regulation One Character at a Time. Emotional self-regulation is the capacity to manage and respond to our emotions in a healthy manner. In this session, we’ll delve into how understanding and addressing the needs of the four characters within all of us can enhance our ability to regulate emotions and respond to stress more effectively. Join us as we explore this transformative concept and discover the powerful tool known as the "Brain Huddle."
Our speaker for tonight is Brooke Allison Jalomo. Brooke is an active member of the local holistic community. As a trauma-informed spiritual coach specializing in somatic experiencing, breath work, and whole brain living concepts, Brooke is dedicated to guiding individuals toward holistic health and self-discovery, with plans to soon start hosting events to foster connection and wellness.
-Monday, September 23, 2024. Doors Open 5:30 pm. Program 6 -8 pm.
-Location: 2904 E. Fedora Ave., Fresno CA 93726. Home is between First and Fresno, Dakota and Shields.
-Cost: love offerings gratefully appreciated. Suggested $5-$10. Offerings go to the speaker.
-COVID-19, RSV, Flu Precautions: If you have fever, cough, aches, please consider staying home to rest. There will always be more opportunities. You may choose to wear a mask, we have several here for you to share.
-Children: We ask that you do not bring children to circle. At times, the nature of our discussions are very personal, graphic and are adult in nature. Occasionally, women experience deep emotional, psychological and physiological release. It is our quest to provide a safe space for spiritual healing and transformation.
Host: Dawn Everhart, RN, RMT is a nurse healer, Medical Reiki (TM) Master, Shamanic Healer. To contact Dawn directly with your questions: cell/text (559) 341-7452.
Disclosure: Dawn Everhart or any other facilitator, speaker or presenter are not acting as counselors, psychotherapists, physicians, nurses or health professionals. Our Women's Circle is not intended to take the place of conventional counseling or medical treatment. Rather, we are a circle of caring, compassionate women, friends and sisters.
Women's Circle Mission: We are a women's support group that holds space for healing and personal transformation by providing experiential programs and classes in the Fresno CA area.
We are a gathering of women who wish to encourage, uplift and inspire ourselves and others in our/their "soul work". We see ourselves as each other's sacred cheering squad for illumination, personal growth and wellness.