Women's Circle: Holding Space for Ourselves, Brain Health & Wellness.
Schedule
Mon Jul 29 2024 at 06:00 pm to 08:00 pm
Location
2904 E. Fedora Ave, Fresno CA 93726 | Fresno, CA
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Women's Circle: Join us as we explore "Holding Space for Ourselves, Brain Health & Wellness". Our brains are astonishingly complex organs, orchestrating everything from the fleeting pulse of thought to our deepest of our emotions. Yet, when discussing mental well-being, mental health, we often resort to language that feels distant and isolating. We speak of “mental illness” in hushed tones, as if these struggles exist in some separate realm, detached from the very organ that governs our very being. What if, instead of viewing mental health as a mysterious, stigmatized entity, we embraced it as an integral part of brain health? This shift isn’t merely semantic; it holds profound implications. By recognizing the brain as the seat of our emotions, thoughts, and behaviors, we empower ourselves to:Destigmatize mental health struggles: When we acknowledge anxiety, depression, and other conditions as brain-based illnesses, they become less about personal failings and more about the need for support and treatment.
Promote early intervention: Just as we wouldn’t ignore a physical ailment, we can prioritize brain health and seek help when we encounter mental health challenges.
Empower ourselves to take action: Understanding the factors that influence brain health, like diet, exercise, and sleep, gives us the tools to proactively care for our mental well-being.
Facilitator: Dawn Everhart, RN. RMT. Nurse Healer, Shamanic Practitioner, Reiki Master Teacher.
-Monday, July 29, 2024. Doors Open 5:30 pm. Program 6 -8 pm.
-Location: 2904 E. Fedora Ave., Fresno CA 93726. Home is between First and Fresno, Dakota and Shields.
-Cost: love offerings gratefully appreciated. Suggested $5-$10. Offerings go to the speaker.
-COVID-19, RSV, Flu Precautions: If you have fever, cough, aches, please consider staying home to rest. There will always be more opportunities. You may choose to wear a mask, we have several here for you to share.
-Children: We ask that you do not bring children to circle. At times, the nature of our discussions are very personal, graphic and are adult in nature. Occasionally, women experience deep emotional, psychological and physiological release. It is our quest to provide a safe space for spiritual healing and transformation.
Host: Dawn Everhart, RN, RMT is a nurse healer, Medical Reiki (TM) Master, Shamanic Healer. To contact Dawn directly with your questions: cell/text (559) 341-7452.
Disclosure: Dawn Everhart or any other facilitator, speaker or presenter are not acting as counselors, psychotherapists, physicians, nurses or health professionals. Our Women's Circle is not intended to take the place of conventional counseling or medical treatment. Rather, we are a circle of caring, compassionate women, friends and sisters.
Women's Circle Mission: We are a women's support group that holds space for healing and personal transformation by providing experiential programs and classes in the Fresno CA area.
We are a gathering of women who wish to encourage, uplift and inspire ourselves and others in our/their "soul work". We see ourselves as each other's sacred cheering squad for illumination, personal growth and wellness.
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Where is it happening?
2904 E. Fedora Ave, Fresno CA 93726, 2904 E Fedora Ave, Fresno, CA 93726-6730, United States,Fresno, CaliforniaEvent Location & Nearby Stays:
