Women's Circle: Cognitive Distortions & How to Challenge Them
Schedule
Mon Mar 24 2025 at 06:00 pm to 08:00 pm
UTC-07:00Location
1505 Tollhouse Road, Clovis, CA | Clovis, CA
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Women's Circle: Cognitive Distortions & How to Challenge Them. Join us as we dive into the neuroscience and learn some tools to reduce stress, improve mood and enhance our coping skills. Let's unpack these ideas and become more adept at recognizing these thought patterns.-Cognitive distortions can have a significant impact on mental well-being. It is important to identify and challenge these distorted thoughts in order to heal our minds, emotions, bodies and spirit.
-Join us we dive into some neuroscience and explore "cognitive distortions", these are inaccurate or unhelpful thinking patterns that can lead to negative emotions, behaviors, and beliefs. They are common in mental health conditions such as anxiety, rumination (worry), and depression.
Common Cognitive Distortions: All-or-nothing thinking,
Overgeneralization, Personalization, Catastrophizing,
Jumping to conclusions, Control fallacies, Magnification and minimization, Discounting the positive.
-Facilitator: Dawn Everhart, RN, Nurse Healer, Shamanic Practitioner, Reiki Master Teacher, Women's Circle Leader & Red Tent Sister Circle Co-Leader.
-Date: Moonday, March 24, 2025.
Doors Open: 5:30 pm. Program 6 - 8 pm.
-Location: Sounds of the Light Studio, 1505 Tollhouse Road, Clovis CA. Between Fowler and Sunnyside. The blue building next to the automotive shop.
-Cost: We are asking for an Energy Exchange of $5 to $20 for this program.
We accept cash, Venmo, PayPal, CashApp (QR codes available at venue).
-Women's Circle Mission Statement: We are a sacred community of women, united in our commitment to support, empower, and nurture one another on our personal journeys of growth, healing, and transformation. Our circle is a sanctuary—a safe, welcoming space where women can gather to share their thoughts, feelings, experiences, challenges, and triumphs without judgment.
Through our sisterhood, we offer deep listening and heartfelt connection, creating a nurturing environment where each woman can explore her truth and be seen, heard, and valued. We hold space for personal and collective healing, embracing each woman's unique path and honoring the wisdom she carries.
Together, we uplift and inspire each other as we walk the path of "soul work," encouraging authenticity, self-discovery, and self-love. As a sacred cheering squad, we stand in full support of one another’s illumination, personal growth, and well-being, fostering a community rooted in compassion, empowerment, and spiritual connection.
We believe in the power of sisterhood, where women rise together—strengthened by shared vulnerability, wisdom, and love—transforming ourselves and the world around us.
-COVID-19, RSV, Flu Precautions: If you have fever, cough, aches, please consider staying home to rest. There will always be more opportunities. You may choose to wear a mask, we have several here for you to share.
-Children: We ask that you do not bring children to circle. At times, the nature of our discussions are very personal, graphic and are adult in nature. Occasionally, women experience deep emotional, psychological and physiological release. It is our quest to provide a safe space for spiritual healing and transformation.
-Host: Dawn Everhart, RN, RMT is a nurse healer, Medical Reiki Master, Shamanic Healer. To contact Dawn directly with your questions: cell/text (559) 341-7452.
-Disclosure: Dawn Everhart or any other facilitator, speaker or presenter are not acting as counselors, psychotherapists, physicians, nurses or health professionals. Our Women's Circle is not intended to take the place of conventional counseling or medical treatment. Rather, we are a circle of caring, compassionate women, friends and sisters.
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Where is it happening?
1505 Tollhouse Road, Clovis, CA, United StatesEvent Location & Nearby Stays:
