Women's Cacao Circle

Join us each month for heart felt conversations + connection with like-minded women, where you'll leave feeling nourished, supported, and expansive!

What to Expect:

As you arrive, you'll take your seat and receive a mug of warm, heart opening KAKAO Ceremonial Drinking Chocolate, which is like hot chocolate in it's purest form. I'll share a bit about ceremonial cacao - including the benefits and how it's different from cacao powder, and open the circle with a short meditation and intention setting.

This is a safe space to share whatever may be on your heart. Depending on the month, there may be a theme to explore. You are never required to share, however it's my intention that those who wish to, have the space to.

This is a space to feel supported and nurtured, wherever you may be at when you arrive. It is not a space for coaching or advice giving. It's a space where you can take a deep breath and exhale. It's a space where we come together as a community of women to be compassionately seen and supported by each other.

We'll turn the lights down and the music up for the last 15-20 minutes or so! Songs will be selected intentionally based on the energy of the shares at each circle. Intuitive movement and dancing helps us feel more connected to our bodies and helps release stuck/stagnant energy. In the words of one of our participants, "it's a great way to shake that shit out!"

You are never required to dance and will always be encouraged to listen to your body and honor wherever you're at. If your body isn't a yes to movement or dancing, we'll get you set up in the space to experience this part of the circle in a different way. Please plan to stay until the end so that we can close together as a group.

Some songs may contain explicit lyrics

We will come back together as a group to close out the experience with a brief visualization and an opportunity to share if there is time.

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Women who've attended have reported feeling lighter and more at peace following our time together. You'll also leave with tools and insights for emotional wellness outside of our circles.

These circles are open to women of all ages, backgrounds, and identities.

Some songs may have explicit lyrics

What to Bring:

• Water Bottle with Water -- Please come hydrated
• A favorite mug for your cacao
• Journal and Pen (optional)
• Wear comfy clothes that you can relax and move in

Important Note:

If you are feeling called to come, but limited funds are holding you back, please reach out. Please send me (Nikky) an email at [email protected] with more information on your current situation and we'll see if one of our sponsorship spots is a good fit for you.

Who Am I?

Hi! I'm Nikky. I'm a certified holistic women's coach and holistic massage therapist, specializing in emotional wellness, stress relief, and relaxation.

I'm the founder of Wild Quartz Wellness - a holistic healing space in Anchorage where I've offered massage + energy work since 2017. I also offer 1:1 coaching to women who are feeling overwhelmed and stressed and who desire more peace, ease, and joy in their lives. I host Women's Cacao Circles each month to support women with emotional wellness and heart centered community.

I've lived in Alaska for over 8 years and I love to hike, bike, travel, deep dive into subjects that fascinate me, and do hot yoga.

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I'm a Holistic Women's Coach (With Heart Certified Energy Coach™ - an ICF Accredited Training), Licensed Massage Therapist, Certified Reiki Master, Cacao Ceremony Facilitator (through KAKAO Ceremonial Drinking Chocolate), and founder of Wild Quartz Wellness (est. 2017).

What is Ceremonial Cacao?

Ceremonial Cacao is essentially chocolate in her purest form. Ceremonial cacao is different from the cacao powder that you can find at the grocery store. It's known to open the heart, enhance creativity and connection, and gently helps to release stuck or stagnant emotions and energy from the body.

For more info check out www.flykakao.com

Additional Info

RSVP is required for this event. Please only attend if you're in good health and not experiencing any symptoms of illness.

Please plan to arrive 10 minutes early so you can get settled in. The doors will be locked once we open the circle.

Let me know if you have any questions and I look forward to seeing you there!

In Health + Harmony,

Nikky ?

www.wildquartzwellness.com

[email protected]

(760) 523-8500 (text preferred)

**Photo in bottom left circle of graphic -- credit to @kakaodrinkingchocolate

Host or Publisher Wild Quartz Wellness - Massage Therapy & Holistic Healing