Women's Breathwork Circle – In-Person in Lafayette, CO

Women's Breathwork Circle – In-Person in Lafayette, CO

When's the last time you took a pause for you? Come join us for a Women’s Breathwork Circle at the Lafayette Public Library — a restorative space for women and mothers.

This 90-minute in-person session is designed to help you release emotional and energetic tension, reconnect to your body and breath, and reset your nervous system through light movement, somatic breathwork, music, and gentle guidance.

Whether you’re navigating stress, grief, burnout, or a life transition, you’re welcome here. No experience necessary — just come as you are, with an open heart.

Let’s exhale together and return home to ourselves. 💜

Please Read Before AttendingThis session involves somatic breathwork, which can bring up physical and emotional sensations. By registering, you acknowledge and agree to the terms outlined in this Participant Disclosure.

What to Bring

• Yoga mat or something to lie on
• Blanket or layers to stay cozy
• Eye mask (optional)
• Water + journal (if you like to write after)

You’ll be lying down for most of the journey, so wear comfy clothes and anything that helps you feel safe and at ease.

About Your Guide

Hi, I’m Aimee—Certified Somatic Breathwork Facilitator, Trauma-Informed Coach, and Founder of Become Breathwork®.I help high-functioning, overgiving women release what they’ve been carrying—emotionally, energetically, and somatically—so they can reclaim their power, clarity, and wholeness. I’ve lived this path myself… and I’m honored to hold space for yours.

Learn more or join my email list at Follow on IG: aimee.becomebreathwork or FB: aimeesmith.bb

Host or Publisher Aimee Smith, trauma informed breathwork guide