Women's Breathwork & Mindful Movement Experience
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There is a reason women have gathered in circles for centuries. And perhaps we have never needed them more.
When was the last time you sat among other women and didn't have to be anything other than your authentic self?
Not the mother. Not the partner. Not the professional. Not the woman who holds everything together.
Just YOU. ❤️
There is something beautiful about gathering in a circle. A space where you can remember that we don't have to carry everything alone.
A Space to Soften | Women's Breathwork & Mindful Movement
On November 14, May and I invite you to join an intimate circle of women for an afternoon of:
-Gentle mindful movement to help your body feel grounded again
-Heart-coherence meditation to find a little stillness & reconnection with the heart
-Conscious connected Breathwork to explore what lies beneath the noise of everyday life
Reflection, connection, Integration and space to simply BE
No experience needed. You will be guided the entire time.
Saturday, November 14 | 1–4 PM
Chelsea, Quebec, near Ottawa
Limited to 12 women to keep our circle intimate and supportive.
Our last gathering sold out, and we are excited to open this space once again.
Maybe there is something waiting for you in the stillness.
🎟️ Reserve your place in the circle:
https://www.eventbrite.ca/e/a-space-to-soften-womens-breathwork-mindful-movement-tickets-2003626087564
When was the last time you sat among other women and didn't have to be anything other than your authentic self?
Not the mother. Not the partner. Not the professional. Not the woman who holds everything together.
Just YOU. ❤️
There is something beautiful about gathering in a circle. A space where you can remember that we don't have to carry everything alone.
A Space to Soften | Women's Breathwork & Mindful Movement
On November 14, May and I invite you to join an intimate circle of women for an afternoon of:
-Gentle mindful movement to help your body feel grounded again
-Heart-coherence meditation to find a little stillness & reconnection with the heart
-Conscious connected Breathwork to explore what lies beneath the noise of everyday life
Reflection, connection, Integration and space to simply BE
No experience needed. You will be guided the entire time.
Saturday, November 14 | 1–4 PM
Chelsea, Quebec, near Ottawa
Limited to 12 women to keep our circle intimate and supportive.
Our last gathering sold out, and we are excited to open this space once again.
Maybe there is something waiting for you in the stillness.
🎟️ Reserve your place in the circle:
https://www.eventbrite.ca/e/a-space-to-soften-womens-breathwork-mindful-movement-tickets-2003626087564
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Where is it happening?
Chelsey, Quebec Near Ottawa, 758 Borthwick Ave, Ottawa, ON K1K 2M4, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEm Al
