Women's Body Soul Circle & Cacao Ceremony| Stand Within
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What if you didn't have to wait?
Not for New Year's. Not for your birthday. Not for the next landmark moment to finally draw a line in the sand and say — this is where things change.
This half-day immersion is for the woman who has arrived at a point in her journey where she's ready to go beyond. Whether that's finally prioritising her own wellbeing, finding work that truly fulfils her, creating new standards in her relationships, or integrating what she already knows — not as a mental concept, but as something she can actually feel in her body.
This is your permission to begin. Right now.
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What we'll move through together:
* Cacao ceremony — a warm, heart-opening ritual to help you arrive fully
* Nonlinear Movement Method® — intuitive, expressive movement to release what the body is holding
* Partner and group exercises — honest connection and witnessed reflection
* Sacred circle sharing — real conversation in a space of genuine safety
* Self-reflection — dropping into your deeper needs and desires with tenderness and clarity
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This is not a workshop. There's nothing to learn or fix.
It's a dedicated space to feel, be heard, and reconnect — with yourself and with other women — in a way that's unhurried and real.
All bodies welcome. No experience necessary. Come exactly as you are.
What to bring: Something comfortable to move in, a water bottle, and an open heart. We will pause for lunch during the day so please bring something along or simply pop into one of the nearby shops.
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Your Guides
Greer Ashley-Christos is a Non-Linear Movement Method® Practitioner, Somatic Facilitator, Ayurvedic Counsellor, and founder of In-Body & Whole. As a mumma of three and devoted wife, she knows what it is to wear many hats and hold it all together — until the body asks you to stop. Her work weaves nervous system awareness, feminine embodiment, and sacred circle holding to create spaces where women can finally exhale. She brings both professional depth and lived experience, and holds whatever arises with steadiness and real warmth.
Kareena Heart is a movement maker & shaker and brings with her 20 years experience in the world of dance, yoga, creative divinity & soul embodiment. In Tasmania for just 1 weekend, this will be her first live event in Australia in over a year. Not to be missed!
Together, Greer and Kareena bring 40 years of experience in women's work, movement, and embodied healing and space holding.
Not for New Year's. Not for your birthday. Not for the next landmark moment to finally draw a line in the sand and say — this is where things change.
This half-day immersion is for the woman who has arrived at a point in her journey where she's ready to go beyond. Whether that's finally prioritising her own wellbeing, finding work that truly fulfils her, creating new standards in her relationships, or integrating what she already knows — not as a mental concept, but as something she can actually feel in her body.
This is your permission to begin. Right now.
----------------------------------------
What we'll move through together:
* Cacao ceremony — a warm, heart-opening ritual to help you arrive fully
* Nonlinear Movement Method® — intuitive, expressive movement to release what the body is holding
* Partner and group exercises — honest connection and witnessed reflection
* Sacred circle sharing — real conversation in a space of genuine safety
* Self-reflection — dropping into your deeper needs and desires with tenderness and clarity
----------------------------------------
This is not a workshop. There's nothing to learn or fix.
It's a dedicated space to feel, be heard, and reconnect — with yourself and with other women — in a way that's unhurried and real.
All bodies welcome. No experience necessary. Come exactly as you are.
What to bring: Something comfortable to move in, a water bottle, and an open heart. We will pause for lunch during the day so please bring something along or simply pop into one of the nearby shops.
----------------------------------------
Your Guides
Greer Ashley-Christos is a Non-Linear Movement Method® Practitioner, Somatic Facilitator, Ayurvedic Counsellor, and founder of In-Body & Whole. As a mumma of three and devoted wife, she knows what it is to wear many hats and hold it all together — until the body asks you to stop. Her work weaves nervous system awareness, feminine embodiment, and sacred circle holding to create spaces where women can finally exhale. She brings both professional depth and lived experience, and holds whatever arises with steadiness and real warmth.
Kareena Heart is a movement maker & shaker and brings with her 20 years experience in the world of dance, yoga, creative divinity & soul embodiment. In Tasmania for just 1 weekend, this will be her first live event in Australia in over a year. Not to be missed!
Together, Greer and Kareena bring 40 years of experience in women's work, movement, and embodied healing and space holding.
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Where is it happening?
62 Cambridge Rd, Bellerive TAS 7018, Australia, 62 Cambridge Rd, Bellerive TAS 7018, Australia, Hobart
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherIn-Body & Whole
