Women's basic SUP skills clinic

New to stand-up paddleboarding or looking to improve your technique?

This clinic is for women new to the sport, whether it is your first time or you've tried the sport a handful of times.  We will have an experienced and certified instructor and helper at this clinic so you will get quality instruction and individual attention in this small group setting. 

Our 90 minute SUP skills clinic will cover the basics including:

- How to hold your paddle and proper paddle positioning

- Most efficient strokes for paddling straight and turning

- How to stand-up and stay balanced on the board

- How to manage choppy, windy conditions

- How to get back on the board if you fall in!

-How to carry and store your board

- Gear for SUP

- Tips for faster, more efficient inflation of your inflatable using a manual and electric pump (if you have a new one or are in the market for one)

- Follow-up email with recap of skills session, additional resources + Special discount code for Venture Out, SOL and POP paddleboards!

If you have some SUP experience under your belt and are looking for greater improvements in your technique and speed check out our SUP fitness/skills classes. We will cover how to make your strokes more efficient, additional maneuvers and provide individual feedback on your form and then head out for a hour of paddling.  

Learn more about this clinic here: https://www.eventbrite.com/e/622797483037

Don't have a board?  That's okay!  We have rentals available. 

SAVE $$$

SUP Sisters paid club members save 15% on this class AND enjoy tons of other perks. Learn more here: https://lifes2shortfitness.com/supsistersclub/

L2S members save 15-50% on all special clinics, programs and events. Learn more about supporting our amazing community now at: http://lifes2shortfitness.com/community/

Your instructors:

Lauren Jones is a Colorado native and has been participating in water sports since a child; white water rafting, kayaking, surfing and paddleboarding all over the world! She is a PSUPA certified instructor and has dabbled in river and lake SUP racing however she loves the adventure of a good river or ocean SUP adventure!

Amanda Jensen (she/her) is a "type II fun" enthusiast who moved to Colorado in 2012. After trail running on her own for more than a decade, she joined L2S trail running training club for mid-COVID motivation and found it in beautiful scenery and a wonderful community. Amanda is an environmental professional who especially loves natural history, all things water and gummi bears. In addition to trailblazing with L2S, Amanda is a Stand Up Paddling instructor (PSUPA) and a YTT 200 Hr yoga instructor. She has two feral kids and (by comparison) two moderately well behaved dogs.

Host or Publisher Life's 2 Short Fitness