#Women1st The Balanced Woman Workshop

When: October 17, 2026 at 4:30 PM (BST)

Where: JQ Wellbeing Centre

Hey ladies! Ready to find your groove and balance life? Join us in person for #Women1st's Balanced Woman Workshop — a safe space where we dive into practical tools, tips, tricks, and real talk about embracing your power and passion.

This workshop focuses on strategies for resilience and emotional health, supporting you through depression, anxiety, and domestic abuse challenges.

It’s all about YOU—growing, connecting, and feeling unstoppable with an amazing community of women. Don’t miss out on this awesome chance to recharge and shine!

See you there!