#Women1st Energize & Express Dance Aerobics

Get ready to move, energide, and express yourself with our awesome in-person dance aerobics session!

This event is all about fun beats, great vibes, and feeling fabulous while staying fit. Whether you're a dance newbie or a pro, come join us to shake off the stress and boost your mood.
Let’s dance, laugh, and celebrate together—because nothing feels better than moving your body and owning your power!