Women Are Well-Women's Wellness Retreat

"Come Meet Yourself" Have you ever met a relaxed woman? One who relishes in her needs intentionally? One who knows that there will always be things that need to be done, but understands that rest and relaxation is also productive and necessary for her survival. I know, a lot of us haven't meet her yet...but let me introduce you to yourself in Sedona, Arizona.

Packed with intentional workshops, meditative practices, and group coaching sessions you will experience a journey targeted at prioritizing all the parts that make you whole-mentally, physically, spiritually and sexually.

Date: August 21-24, 2025

This is a 4 day 3 night retreat

Info: Locally sourced and chef prepared meal to welcome you to Sedona

Info: Soothing Sound Bath to relax and create a sense of calm and restoration to set intentions for the weekend.

Info: Yoga to start your morning overlooking the red rocks of Sedona

Info: It's time to challenge what you thought you knew about your sexuality and sensibility. We will explore what it means to be a sexual being and harness that power in a way that speaks to the woman you deserve to be.

Info: Engage in a silent morning hike allowing you space and time to process and prepare for the day.

Info: Engage in a candid conversation about how your physical health intersects with your overall wellbeing.

Info: Reconnect with a vision of your ideal self and identify what’s getting in the way of showing up as her.

Host or Publisher NLJ Counseling and Coaching