Women and Weights

Schedule

Sat Mar 22 2025 at 11:00 am to 01:00 pm

Location

F45 Training Arvada Ridge | Wheat Ridge, CO

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Get ready to break a sweat and join us for Women and Weights - an empowering event focused on strength training and building confidence thro
About this Event

Women & Weights: Find Your Strength, Own Your Power

Join us for an empowering and educational event designed exclusively for women who want to take control of their strength and well-being.

? Date: March 22, 2025
⏰ Time: 11 AM - 1 PM

? What to Expect:
✨ Movement Session – Learn about deep core and pelvic floor connection to build a strong foundation.
✨ Discussion – Discover why strength training and HIIT are essential for women’s health and fitness.

Tickets: $15 (includes snacks and coffee at the event AND a free t shirt!)

Come ready to move, learn, and connect with like-minded women on a journey to strength and confidence!

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Where is it happening?

F45 Training Arvada Ridge, 5091 Kipling Street, Wheat Ridge, United States

Event Location & Nearby Stays:

Tickets

USD 17.85

F45 Arvada Ridge

Host or Publisher F45 Arvada Ridge

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