Womb Art Workshop

When you think of the word womb, what comes to mind? The womb, is the space where a baby is nurtured and nourished until birth, and it is also the space in which we store emotions, memories and traumas.

In a fast-paced society, it sometimes feels more convenient to bury these feelings away, or push them aside, but the body never forgets. Emotions like worry, anger or sadness may consume you, and it is not until you get to the root of those emotions that you may be able to free yourself.

At Empowered Chiropractic + Massage, we focus on full body healing, and this may mean digging into those uncomfortable memories from your past to embody a higher version of yourself.

In our womb art workshop, we are going to take a deep dive. We are going to start with a breathing exercise, to allow ourselves to remember and feel the emotions that may be weighing us down.

Following the breathing workshop, we will welcome you to express yourself creatively on paper. We will provide the artistic supplies. You do not have to be at a certain skill level, and you do not have to share your art unless you feel lead to. We hope that you will join us on this journey of celebration and healing. This event is open to all women, no matter the stage you may be in currently. It is not exclusive to mothers.

Lap babies welcome.

Host or Publisher Dr. Erica Hernandez