WOD for Warriors at Shark Bite Fitness - Veterans Day Fundraiser
Schedule
Sat Nov 09 2024 at 09:00 am to 12:00 pm
UTC-04:00Location
1338 Del Prado BLVD S, Unit F, Cape Coral, FL, United States, Florida 33990 | Cape Coral, FL
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Situation:WOD for Warriors, presented by The Vitamin Shoppe, is a national fundraiser and WOD (workout of the day) designed to honor our nation’s veterans while supporting Team Red, White & Blue (Team RWB).
Mission:
Take on the Armistice WOD to honor America’s veterans and raise funds in support of Team RWB’s programs. Honor America’s veterans by taking on the Armistice WOD while raising funds to support Team RWB.
TASK
Complete the Workout
Complete the Armistice WOD for Veterans Day.
The six rounds of the WOD represent the branches of the U.S. Armed Forces - Army, Navy, Air Force, Marine Corps, Coast Guard, and Space Force.
The 11, 19, and 18 rounds represent the end of World War I on 11 NOV 1918.
Armistice WOD
6 Rounds for Time
11 Mountain Climbers
11 Power Cleans (95/65)
2 MINS REST/REFLECTION, THEN:
6 Rounds for Time
19 Hand Release Push Ups
18 Box Jump Burpees
100-meter run
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Where is it happening?
1338 Del Prado BLVD S, Unit F, Cape Coral, FL, United States, Florida 33990Event Location & Nearby Stays:
