WOCRW Monthly Reformer Pilates Class

Join Women of Colour Remake Wellness (WoCRW) for our monthly Reformer Pilates session – a mindful movement experience designed to help you strengthen your core, build mobility, and reconnect with your body.

Whether you're a first-timer or a Pilates pro, this class welcomes all bodies and all levels. Led by a certified instructor in an inclusive studio space, our reformer session is intentionally designed for BIPOC women and femmes to move, breathe, and feel empowered together.

🧘🏾‍♀️ What to Expect:

• A 50-minute small group Reformer Pilates class
• A focus on core strength, flexibility, and alignment
• A chance to connect with like-minded women over wellness and community

✨ Why Reformer Pilates?Pilates improves posture, tones muscles, and supports recovery. It's a low-impact but high-reward workout that’s gentle on the joints and excellent for building long-term strength and mobility. Our monthly sessions are part of our broader mission to make wellness more accessible, joyful, and culturally grounded for BIPOC women.

Host or Publisher Women of Color Remake Wellness