Wise Women's Wellness (four week program)
Schedule
Thu May 09 2024 at 07:00 pm
Location
The Healing in Harmony Center | Glastonbury, CT
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STARTS THURSDAY, MAY 9 (FOUR WEEKS)Wise Women's Wellness: A Four-Week Journey to Mind-Body Harmony
In-person in Glastonbury
Are you tired of the constant mind chatter, feeling disconnected from your body, and longing for a more conscious daily life? Embrace the transformative power of Wise Women's Wellness, a specially crafted four-week experiential course designed for women aged 50 and older (though younger women are warmly welcomed).
What to Expect:
In each 90-minute class, immerse yourself in a journey that blends reflection, gentle somatic movement, breathwork, and guided meditation. Led by Priscilla, this course is more than just a series of sessions; it's an opportunity to reconnect with your body, quiet the noise in your mind, and cultivate consciousness in your daily life.
Why Wise Women's Wellness?
As women navigating aging gracefully, I understand the unique challenges you face – the demands of life, the changes in your body, and the yearning for a practice that truly resonates. This course is your sanctuary to discover and embrace a regular practice of body movement, breathwork, meditation, and reflection. It's a holistic approach to well-being tailored to meet the needs of wise women like you.
Key Highlights:
• Develop a deeper connection with your body through gentle somatic movement.
• Harness the power of breathwork to alleviate stress and promote emotional well-being.
• Experience guided meditations designed to empower and bring tranquility.
• Foster a regular practice that transcends the classroom, enhancing your daily life.
Join me on this journey to unlock the wisdom within, reconnect with your body, and live more consciously. Wise Women's Wellness is not just a class; it's a transformative experience tailored for you.
Class meets May 9, 16, 23 and 30.
Secure your spot today and invest in the well-being you deserve!
To register, please use the form at the bottom of this page. https://healinginharmonycenter.com/workshops-and-events/current-months-events/
Time: 7:00 p.m. – 8:30 p.m.
Cost: $140.00 (payment plan available)
Register by April 30 and take $20 off the class fee.
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Where is it happening?
The Healing in Harmony Center, 80 Eastern Boulevard, Suite 6,Glastonbury,CT,United StatesEvent Location & Nearby Stays:
