Wise Women Rising, A Spring Workshop for Renewal | Perimenopause Wellness

An Exclusive Event for Women Seeking Balance, Clarity & Vitality Through Perimenopause

Your well-being isn’t just about one thing, it’s about the whole picture: mind, body, and spirit. But as we navigate perimenopause hormonal shifts can challenge our energy, focus, and sense of balance.

Join Lucy Silva Vanormer, Nurse Practitioner, founder of The Clinic and Mary Morrison, MBA, MAc, of How We Heal for an in-depth conversation on perimenopause wellness. Lucy will lead a interactive conversation on treatment, including bioidentical hormone replacement therapy and how to optimize your health during this transition. Mary will lead practices and facilitate transformative discussions on the wisdom of our bodies in midlife, drawing from the ancient art and science of Chinese medicine and Zhineng Qigong.

This restorative half-day experience will take place in the beautiful and inviting space at The Mark at Manhattan Laundry, a modern yet cozy venue designed for connection, comfort, and relaxation.

This workshop was designed for women who do it all and want to feel present, resilient, and in tune with themselves.

What's included?

◆ Learn how to cultivate strength, resilience & presence. Proven strategies to support your well-being during this transition.

◆ Learn holistic practices for lasting vitality. Learn evidence-based approaches that will support you now and for decades to come.

◆ Experiential learning: Zhineng Qigong meditation and movements + expert-led conversations on why well-being is a skill.

◆ A light, nourishing meal: Thoughtfully prepared with wholesome ingredients to support both body and mind.

What You’ll Walk Away With:

A deeper understanding of perimenopause and treatment options. Practical tools you can use right away to feel better. Additionally, a greater sense of clarity, confidence, and connection to your body.

Details

Date: Friday, May 2, 2024

Time: 9:30 AM - 12:30 PM

Location: The Mark, Manhattan Laundry, 1328 Florida Ave NW, Washington, DC 20009

Parking: Street parking on Florida, 11th-13th Streets NW; 5 Blocks away, (.4 miles) Franklin D Reeves Center Garage, U St NW. Also, pre-reserve with SpotHero.com.

Enough said and ready to move forward with clarity in perimenopause | menopause? We have special pricing just for you, for a limited time!

Please note: this special pricing will not last long and we have limited spots available!

Host or Publisher The Clinic LLC