Wired for Art: The Mind-Body Benefits of Everyday Creativity
About this Event
Join Katie Sarver, Certified Intrinsic Coach, to discover how simple, daily creative outlets can transform your physical health, lower stress, and boost brain function. During this free wellness seminar, we’ll explore how engaging in creative activities--from doodling and journaling to cooking and gardening— naturally reduces stress while elevating mood and stimulating the mind.
Whether you’re looking to prevent burnout, improve mental clarity, or simply find joy in everyday routines, this presentation will provide practical tools to integrate micro-doses of creativity into your busy life.
Friday, September 25
Noon - 1 PM
Duneland Family YMCA
215 Roosevelt Street • Chesterton, IN
FREE EVENT - OPEN TO THE PUBLIC
Registration is encouraged.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
