Wintering Yoga Nidra

Name: Wintering Yoga Nidra
Start: 2025-12-12T18:00:00+00:00
End: 2025-12-12T20:00:00+00:00
Location: COACH Centre for Outdoor Activities & Community Hub

Schedule

Fri Dec 12 2025 at 06:00 pm to 08:00 pm

UTC+00:00

Location

COACH Centre for Outdoor Activities & Community Hub | Taunton, EN

As the year draws to a close and the nights grow longer, this 2-hour Wintering Yoga Nidra session offers a gentle invitation to pause, rest and restore. ❄️
We’ll begin with slow, mindful movement to release tension from the body before settling into stillness with Yoga Nidra a deeply nourishing guided rest practice that soothes the nervous system and supports emotional balance.
This is a time to let go, to soften, and to prepare the body and mind for the quieter months ahead.
You’ll leave feeling grounded, calm, and gently renewed.
Suitable for all levels – no experience needed.
🌿 Mats, blankets and props provided (you’re welcome to bring your own comforts too).
Limited spaces – booking essential.