Wintering Within with Kelly Smith Trimble

Name: Wintering Within with Kelly Smith Trimble
Start: 2025-12-07T09:00:00-05:00
End: 2025-12-07T12:00:00-05:00
Location: 711 Irwin St, Knoxville, TN, United States, Tennessee 37917

Schedule

Sun Dec 07 2025 at 09:00 am to 12:00 pm

UTC-05:00

Location

711 Irwin St, Knoxville, TN, United States, Tennessee 37917 | Knoxville, TN

Learn to embrace and honor winter as a time of rest and renewal.

This workshop will help you ease into the holidays with a sense of purposeful calm and the tools to sustain it.

Taking cues from nature and your own body, our cozy time together includes:
• gentle flow and restorative asana practice�
• journaling prompts and time to write and share�
• how to set up a restorative practice at home�• simple nature garland craft, materials included�
• tea and cookies, of course! Please bring your journal.
$50 per person.