Winter Wellness Experience // An Evening to Move Through the Season

This is where wellness meets rhythm — a multi-modality lineup powered entirely by live music, driving beats, and collective energy.

What to Expect:

• Beat-Driven Core Pilates
An athletic, rhythmic core flow synced to pulse-pushing live beats.

• Live Vocals & VinYasa
A soulful vinyasa practice accompanied by a live singer — warm, melodic, and immersive. Movement that feels like a soundtrack.

• Nostalgic Beats & Sound Bowls
A restorative sound journey blending throwback beats with grounding bowls for the ultimate winter reset.

• Live DJ + HIIT
High-intensity, beat-based movement to elevate heat and shake off the cold.

• Drums, DJ & Dance
A high-energy communal finale. Drums. Dancing. Release. A full-body rhythm experience to close the night.

A night to move, connect, and stay vibrant through the winter, fueled by sound, sweat, and community.

Reserve your spot now!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher STRENGTH IN THE CITY