Winter Wellness - Afternoon Retreat
Schedule
Sat May 11 2024 at 01:00 pm to 04:00 pm
Location
554 Frankton Road, Queenstown, New Zealand 9300 | Queenstown, OT
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WHAT IS WINTER WELLNESS?As winter approaches, our bodies crave comfort foods and may become less active, leading to stress or anxiety. The colder months are also associated with an increase in illnesses. Get prepared by joining Sherwood Queenstown Winter Wellness expert-led workshops to prepare and reset before winter and embrace a healthier, happier season ahead.
WINTER WISDOW - AFTERNOON RETREAT
An afternoon retreat combining gentle movement, guided meditation, stillness, and reflection. Saturday, 11 May 2023, 1:00pm–4:00pm at Sherwood Queenstown
An afternoon retreat combining gentle movement, guided meditation, stillness, and reflection. Journey through Winter’s five chambers of transformation and discover the wisdom they hold for you.
Winter finds us in many forms. In the coldest time of year, the darkest hours of the night, the endings in our life. Winter asks us to slow down and be with the unknown. And if we accept the invitation, it can bring with it a profound sense of stillness, replenishment and rest, of visioning and clarity.
Join Charlotte for a three-hour retreat into the realms of rest, including:
An introduction to Winter’s five chambers of transformation
A gentle and restorative Yoga practice
A transformational meditation journey
Space for journalling and integration
Leave feeling deeply nourished and connected to the wisdom that Winter holds for you.
Investment: $58
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Where is it happening?
554 Frankton Road, Queenstown, New Zealand 9300, New ZealandEvent Location & Nearby Stays:
