Winter Wellbeing: A Yoga Weekend in East Sussex
Schedule
Fri Jan 27 2023 at 05:00 pm to Sun Jan 29 2023 at 02:30 pm
Location
Retreat to Gayles | Eastbourne, EN
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Come join Sunnah for a wonderful weekend of yummy yoga, nourishing food and inspiring surroundings.This wonderful retreat will be held at Gayles,www.retreattogayles.co.uk a small retreat centre ideally situated in outstanding countryside on the South Downs; The environment and ambience encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. You will be staying, playing and eating around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.
Yoga
There will be dynamic sessions, some restorative work, Pranayama, concentration techniques and Yoga Nidra to get your yoga fill, as well as some free time to enjoy the wonderful surrounding area that you will definitely want to explore.
All are welcome including complete beginners and pregnant ladies.
Accommodation
2 beautiful dormitories, one single room, one twin room and one double room available - book early if you want your own room too avoid disappointment
Food
Simple but delicious vegetarian meals created lovingly for your enjoyment. Refreshments will be provided. Please do let me know if you have any dietary requirements and we will do our best to cater to them.
Price
Prices include accommodation, all the yoga sessions, all the food (Friday dinner – Sunday Lunch) and refreshments throughout.
From £350 per person
Numbers have been reduced in dorms so there should be plenty of room to keep distance though you will be using shared facilities.
For more information please visit https://stretchingpeople.co.uk/yoga-weekend-in-east-sussex-jan-27th-29th-2023/ or contact
[email protected]
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Where is it happening?
Retreat to Gayles, Little Gayles,Eastbourne, United KingdomEvent Location & Nearby Stays: