Winter Vibes - Ice bathing, by The Visionary Company

*** Please VIPPS 349kr to book your spot***

At The Visionary Company (TVC), we are all about bringing people together and enabling a thriving tribe. A tribe that learns and grows together.

TVC runs several programs per year helping:

- Entrepreneurs start and scale their business

- Angel investors learn to invest and access investment opportunities

- Innovators and leaders embrace a growth mindset and mindfulness.

With our network, we like to meet once a month for events that most would deem challenging. This February we will meet in the center of Oslo for sauna, breathwork and ice bathing. It is also the time to mingle, get to know each other, chill and explore our human potential.

We can guarantee 90-minutes of mindset elevation, body optimization, a cold ocean, sauna recovery, and a group of friendly like-minded warriors of life.

Every month we meet and every event is different. We bring different experts from the mindfulness and biohacking space to help elevate the experience, so the positive vibes and growth work will only increase at each event. The cost of events covers the venue and human resources.

Let’s make this winter memorable!

Event Location Details:

The official location is at Aker Brygge. We will meet at 6pm at a fixed point to ensure the tribe can gather together and proceed to the right sauna house.

Once you have booked your ticket, you will get an email with the the meetup location, what to bring, and contact details.

Cost: 349 NOK to book the venue and for the human resources. More details will come after you have registered.

What to bring?

Please bring two towels and a water bottle. Water is available free on site along with changing room and a cold shower. Twenty four hours before the event, you will receive further instructions how to prepare, along with the contact person's phone number.

Five Benefits of Sauna:

* Easing pain. Increased circulation may help reduce muscle soreness, improve joint movement, and ease the pain…

* Reducing stress levels. As the heat in a sauna improves circulation, it may also promote relaxation.

* Improving cardiovascular health.

* Saunas flush toxins from the system, burn calories, and cleanse the skin…

* Lower risk of Alzheimer's…

Five benefits of ice baths:

* Eases sore and aching muscles. According to Gardner, the greatest benefit of ice baths, most likely, is that they simply make the body feel good, which results in better sleep and wellbeing.

* Helps your central nervous system and helps with weight loss.

* Limits the inflammatory response and boosts your immunity.

* Decreases the effect of heat and humidity.

* Trains your vagus nerve

Future event dates to be aware of:

Every first Wednesday of the month. Stay tuned.

We look forward to CHILL and EXPAND together.

Sending you good vibes,

Raja Skogland & Faraaz Ali

The Visionary Company

Host or Publisher The Visionary Company