Winter Sound Healing Journey w/ Parisa

Name: Winter Sound Healing Journey w/ Parisa
Start: 2026-02-22T14:30:00-06:00
End: 2026-02-22T16:00:00-06:00
Location: Healium Hot Yoga-West Allis

Schedule

Sun Feb 22 2026 at 02:30 pm to 04:00 pm

UTC-06:00

Location

Healium Hot Yoga-West Allis | Milwaukee, WI

Join Parisa on Sunday February 22nd, 2:30-4:00pm at Healium Hot Yoga-West Allis for an immersive Winter Sound Healing Journey to nourish the mind, body & spirit!
We will begin with breathwork and gentle low to the ground movement to calm the nervous system and prepare the body for a 60 min sound bath.
Healing instruments will be played to guide you into a meditative and restful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more.
This powerful journey can help you release physical tension, alleviate stress, boost energy levels, improve mental clarity and more!
**Class will not be heated**
This is a trauma-informed workshop open to all levels. Healium Hot Yoga-West Allis has yoga blocks: we recommend you bring a water bottle, blanket, pillow/cushion and eye covering.