Winter Solstice Yoga Workshop: Rest, Reflect, Renew

Name: Winter Solstice Yoga Workshop: Rest, Reflect, Renew
Start: 2025-12-21T15:00:00-05:00
End: 2025-12-21T17:00:00-05:00
Location: 1 Public Square Suite 17, Watertown, NY

Schedule

Sun Dec 21 2025 at 03:00 pm to 05:00 pm

UTC-05:00

Location

1 Public Square Suite 17, Watertown, NY | Watertown, NY

As the light softens and the world turns inward, the winter season invites us to slow down, listen deeply, and reconnect with our inner landscape. Join us for a peaceful and soul-nourishing Winter Solstice Yoga Workshop designed to help you honor this season of rest, reflection, and renewal.
This two-hour experience will include:
🕯️ Gentle Yoga to ground the body, ease tension, and create spaciousness
🌬️ Breathwork to settle the nervous system and cultivate inner warmth
🧘‍♀️ Guided Meditations that invite introspection, quiet clarity, and stillness
📝 Intention Setting to align with the energy of the winter season and the returning light
✨ Seasonal Reflection to support mindful transition into the months ahead
All levels are welcome—this is a nurturing, slow-paced practice designed to support both beginners and seasoned yogis.
Step into the sweetness of stillness. Give yourself permission to pause, breathe, and begin again.
Pre-registration is required prior to December 19th.