Winter solstice yoga workshop

Do you want to enter the new year feeling depleted and overwhelmed or do you want to start the new year feeling calm, peaceful and connected to yourself? Join us for a seasonal yoga practice, meditation to reflect on what you need to do to nourish and take care of yourself. Nourishing food in the Spa cafe and a relaxing Yin sequence to support the meridian lines associated with Winter.

F or further information on this event please visit our website or call us on 01334 468138.

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Host or Publisher Old Course Hotel, Golf Resort & Spa