Winter Solstice Yoga Workshop

Winter Solstice signifies an opportunity to appreciate the shadow while celebrating the gradual return to light. During this day we experience nature’s shortest time in light and longest time in darkness. Sometimes long, dark & cold nights can take their toll on us. However during the Winter Solstice we are naturally invited to go inward, reflect and connect to our intuition to help us experience deep rejuvenation, powerful insights and plant intentions based on our true desires. Winter Solstice signifies an opportunity to appreciate the shadow while celebrating the gradual return to light.In this workshop you will be given time and space to connect to the body with gentle yoga then be assisted to draw your energy inward through meditation, sound therapy using crystals singing bowls, Native American flute and an individual clearing with the crystal merkaba. I addition time will be given for personal journaling and reflection. Allow me to hold space and guide you to deeper self connection this season.🙏

Host or Publisher Courtney Dunn