Winter Solstice Yin Yoga & Meditation with Winter Blend Oil Roller Gift
Schedule
Sat Dec 21 2024 at 04:00 pm to 05:15 pm
UTC-06:00Location
501 N. High Street, Chippewa Falls, WI, United States, Wisconsin 54729 | Chippewa Falls, WI
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As the days grow shorter and the energy of winter begins to settle in, it’s the perfect time to slow down and release tension from both your body and mind. This Restorative Yin Yoga class is designed to help you unwind, melt away stress, and create the space you need to ease into the restful energy of winter. 🌙Through deep, long-held stretches and mindful breathing, we'll work to open up areas of the body where tension tends to accumulate, especially in the hips, shoulders, and spine. Each pose will be held for several minutes to allow the muscles to relax and the fascia to release, helping you tap into a deep state of relaxation and mindfulness.
This practice is all about slowing down and making space — space in the body for energy to flow freely, and space in the mind for quiet reflection and rest. By the end of this session, you’ll feel lighter, more grounded, and ready to embrace the stillness and rejuvenating slumber that winter brings. 💤❄️
Come with an open heart, and leave feeling renewed and ready for peaceful rest. ✨
~ All levels ~
Winter Blend essential oil roller gift for each attendee.
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Where is it happening?
501 N. High Street, Chippewa Falls, WI, United States, Wisconsin 54729Event Location & Nearby Stays:
