Winter Solstice Sound Bath

Step into a sanctuary of calm.

As the longest night of the year arrives, this Winter Solstice Sound Bath invites you to pause, exhale, and step into the quiet magic of the dark season. This sound journey is designed to soothe your nervous system and guide you into a deep state of rest and renewal.

Through the healing vibrations of crystal singing bowls, ocean drums, koshi chimes, and other instruments, you’ll be invited to settle, soften, and reconnect with your inner light as we celebrate the return of the light.

Come experience the sacred calm of the solstice — no experience needed, just your presence and an open heart!

• A yoga mat
• Cozy clothing with layers
• Water
• And anything that helps you feel comfortable (blanket, pillow, eye mask, etc.)

• Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
• Increase in immune system function
• Nervous system regulation
• Decrease in depressive feelings
• Improvement in emotional regulation
• Reduced blood pressure
• Enhanced sleep and memory
• Tunes you up to positive mood states
• And more!

Please arrive early to find parking, check in, and settle into your spot- we'll start right at 6:30pm.

Two Ways to Register:

1. Via Eventbrite: Quick and easy—just note there’s a small service fee added.
2. Avoid the fees:E-transfer $33 CAD directly to📧 [email protected] (set password to "soundbath")

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Host or Publisher Castle Flows