Winter Solstice Qi Gong & Meditation
Schedule
Sat Dec 21 2024 at 10:30 am to 12:00 pm
UTC-06:00Location
A.V. Sorensen Community Center | Omaha, NE
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Winter Solstice Qi Gong & Meditation: Energy and Clarity for the New YearSaturday, December 21 | 10:30am - 12:00pm
90-Minute Class | Light Snacks & Herbal Tea Included | $25
The Winter Solstice marks a powerful shift. It’s the longest night of the year and the moment when light begins to return. This special time of renewal offers an opportunity to reset, recharge, and reconnect with the rhythms of the season.
In this 90-minute class, you will experience the calming and transformative effects of Qi Gong and meditation:
• Quiet the mind and bring clarity to your new year intentions
• Connect with your body through mindful movement to boost vitality
• Enjoy a sense of community as you share in this practice with others
This class includes a beginning centering practice, gentle warm-ups, Qi Gong movements for seasonal wellness, and seated meditation.
After the class light snacks and herbal tea will be offered.
Space is limited—direct message to reserve your spot today and begin the new year with clarity, purpose, and renewed energy!
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Where is it happening?
A.V. Sorensen Community Center, 4808 Cass St, Omaha, NE 68132-3003, United States,Omaha, NebraskaEvent Location & Nearby Stays:
