Winter Solstice Candlelit Yogic Breathwork & Sound Bath Journey
Schedule
Wed Dec 21 2022 at 06:30 pm to 08:00 pm
Location
Miami Beach Botanical Garden | Miami Beach, FL
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Join us for a celebration of the Winter Solstice – embrace the longest night of the year and prepare for the new beginnings that follow. Release, reset, and restore.Doors will open at 6:00pm so that you can experience the garden in the peacefully quiet after hours while witnessing the aromas of the flowers coming to life. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with our nervous system, allowing for more fertile grounds for moments of clarity and inspiration.
We will practice inside the large Banyan ballroom and spill out into the outdoor space covered by the large sails.
Class begins at 6:30pm. Yogic breathwork for 30 minutes followed by a 30 minute Sound Bath Journey Savasana Meditation, ending at 7:30pm. Bring a journal to write down any insights that came up during the practice while enjoying a complimentary cup of tea. There are a few mats available if needed. Please bring yoga blocks/cushions if you'd like a more restorative experience.
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Where is it happening?
Miami Beach Botanical Garden, 2000 Convention Center Dr, Miami Beach, United StatesEvent Location & Nearby Stays:
Tickets
USD 25.00
