Winter Solstice 108 Sun Salutations
Schedule
Wed Dec 21 2022 at 07:30 pm to 09:00 pm
Location
Yoga Den Avondale | Jacksonville, FL
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Winter Solstice December 21st 7:30pmIt’s the astronomical moment when the Sun reaches the Tropic of Capricorn, we have our shortest day and longest night of the year in the Northern Hemisphere in terms of daylight. Regardless of what the weather is doing outside your window, the solstice marks the official start of winter.
The repetition of the sun salutation 108 times constitutes a moving meditation unlike any other. You will find that the repetitive rhythm of this practice facilitates a deep dive into the powerful, unwavering connection between mind, body, and breath. Many who practice 108 sun salutations find this practice to be cleansing, uplifting, and incredibly rewarding.
This practice is guided and for all levels. Go at your own pace, enjoyt the movement and breathe.
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Where is it happening?
Yoga Den Avondale, 3653 Saint Johns Ave,Jacksonville,FL,United StatesEvent Location & Nearby Stays:
