Winter Solstic Gong Rave

We meet again for the longest night as the wheel of the year turns and the days become longer again.
Join me for cacao, a brief history of the plant and why cacao ceremonies are a made up thing. Instead we honour its heritage with the truth and time to sit and reflect.
I will then invite you to move mindfully and have a stretch out if that feels good before the ecstatic dance begins.
Once we have danced off all our demons it's time to lay down and receive a relaxing gong bath.